3 Month Nutrition and Weight Loss Coaching Course - Online

 3-month Nutrition and Weight Loss Coaching Course.

This 3-month program is designed for women looking to lose weight, improve overall health, and manage menopause symptoms through personalized nutrition and lifestyle strategies.

With a focus on balancing hormones, boosting metabolism, and supporting your body’s unique needs during menopause and pre menopause, you’ll receive the tools, guidance, and accountability to feel your best.

 

What’s Included:

• 30-45 Minute 1-On-1 Meetings Every 2 Weeks: Personalized sessions to review progress, discuss challenges, and adjust your plan as needed.
• Weekly Follow-Up and Accountability: Consistent support to keep you motivated and on track.
• Biweekly InBody Test and Analysis: Comprehensive body composition assessments every 2 weeks to monitor progress and refine your strategy.
• High-Protein Meal Recipes: Delicious and easy-to-make recipes to support your health and fitness goals.